How Long Does a High Last from Gummy Edibles?

Edibles are one of the most popular ways to enjoy cannabis, especially for those who want a smoke-free experience. But one of the most common questions is: how long does an edible high last? If you’ve ever had a weed gummy and found yourself wondering when the effects will wear off, you’re not alone.

In this blog post, we’ll break down how long a high from gummy edibles lasts, what affects the duration, how they compare to other methods, and what to expect from the experience. Whether you’re new to cannabis edibles or just want to better understand your body’s reaction, this guide will help.

 

What Are Gummy Edibles?

Gummy edibles are chewy, sweet treats that contain THC (tetrahydrocannabinol), the compound in cannabis that makes you feel high. Instead of inhaling smoke or vapor, you eat the THC, and your body processes it through digestion.

These gummies come in different strengths, from microdoses like 2.5mg of THC to high-potency marijuana gummies with 50mg or more. In Canada, the standard legal limit per package is often 10mg for recreational products, but medical and grey market options may offer higher doses.

 

How Do Edibles Work in Your Body?

Unlike smoking or vaping, edibles are processed through your digestive system and liver. This process converts THC into 11-hydroxy-THC, which is stronger and lasts longer than the THC you inhale.

This is why edible highs often feel more intense and last longer than smoking.

Here’s a simple breakdown of how it works:

1. You eat a gummy edible.
2. It travels through your stomach and into your intestines.
3. THC is absorbed and processed by your liver.
4. 11-hydroxy-THC enters your bloodstream.
5. You start to feel high.

This whole process can take 30 minutes to 2 hours before you start feeling anything. So if you’re wondering why it’s taking a while, this is totally normal.

 

 

How Long Does an Edible High Last?

General Duration

The effects of a weed gummy typically last between 4 to 8 hours, but it can vary depending on the person and the dose.

Here’s a rough guide:

THC Dose	Onset Time	Peak Effects	Total Duration
2.5–5 mg	45–90 mins	1.5–3 hours	4–6 hours
10–20 mg	30–90 mins	2–4 hours	6–8 hours
25+ mg	30–60 mins	2–5 hours	8+ hours

Some people may feel lingering effects even up to 12 hours later, especially at higher doses.

 

What Affects How Long a Weed Gummy Lasts?

Many factors impact how long an edible high lasts. It’s not just about how much THC you consume. Your body and environment also play a role.

1. Dose

More THC means stronger and longer effects. A 5mg gummy will wear off faster than a 50mg gummy.

2. Your Metabolism

People with faster metabolisms may process edibles more quickly. Slower metabolisms can make the high last longer.

3. Stomach Contents

Eating gummies on an empty stomach can make the high come on faster but possibly more intense. A full stomach slows down absorption and may lead to a milder experience.

4. Tolerance

If you use cannabis often, your body may not react as strongly. First-timers or those with low tolerance will likely feel the effects more.

5. Body Weight

THC can interact differently based on your size and body fat. People with higher body fat might store THC longer.

6. Hydration & Activity

Being well-hydrated and moving around might slightly influence how you feel and how long the effects last.

 

What Does an Edible High Feel Like?

An edible high often feels stronger and more full-body compared to smoking. You may feel relaxed, euphoric, hungry, sleepy, or even giggly. Time might feel slower, and your thoughts might feel deeper or more creative.

But sometimes, especially at high doses, you might also feel overwhelmed or anxious.

Here’s what you can expect at different dosage levels:

• 1–2.5mg: Very mild. Good for beginners.
• 5–10mg: Noticeable effects. Relaxing and light.
• 15–25mg: Stronger effects. Ideal for experienced users.
• 30mg+: Intense high. May cause couch-lock or anxiety if unprepared.

 

How Long Does a Weed Gummy Last in Your System?

Even after the high wears off, THC can stay in your body for days or weeks, depending on usage. This matters for drug tests.

Here’s a quick overview:

• Occasional users: THC may stay in urine for 3–7 days.
• Frequent users: Up to 30+ days.
• Blood tests: THC typically lasts 1–2 days.
• Saliva tests: Up to 24–72 hours.
• Hair tests: Can show THC use for 90+ days.

 

Weed Gummies Side Effects to Know

While many enjoy edibles safely, it’s good to know about potential side effects. These are more likely if you take a high dose or have low tolerance.

Common side effects of weed gummies include:

• Dry mouth
• Red eyes
• Anxiety or paranoia
• Drowsiness
• Impaired coordination
• Increased heart rate
• Trouble concentrating

If you feel too high, the best things to do are:

• Stay calm
• Drink water
• Lie down in a quiet, comfortable place
• Distract yourself with music or a show
• Take deep breaths

It will pass, but it may take time. Remember, you can’t overdose fatally on THC, but it can feel very intense if overconsumed.

 

Tips for Managing Your High

If you want to enjoy your edible experience without feeling overwhelmed, follow these tips:

• Start low and go slow – Begin with 2.5–5mg.
• Wait at least 2 hours before taking more.
• Don’t mix with alcohol or other drugs.
• Use in a comfortable environment.
• Keep snacks, water, and cozy blankets nearby.

 

Quick Summary: How Long Does Edible High Last?

To recap, here’s a bullet-point summary of what to expect:

• Onset Time: 30 to 90 minutes after eating
• Peak Effects: 2 to 4 hours after onset
• Total High Duration: 4 to 8 hours (sometimes longer)
• Lingering Effects: Up to 12 hours or more in some cases
• Variables: Dose, metabolism, food, tolerance, and body type

 

Final Thoughts

So, how long do edibles high last? For most people, expect a weed gummy high to last 4 to 8 hours, depending on the dose and your body. It starts slow, builds gradually, and can be powerful—especially if you’re new to cannabis.

If you’re curious to try or ready to explore more options, Reefside.cc offers a variety of weed gummies tailored to different experiences. Whether you’re easing into edibles or looking for something stronger, we’ve got something for everyone.

Always start slow, stay safe, and enjoy the ride.

 

REFERENCES:

Leah R. (2024, September 9). A Beginner’s Guide To Weed Gummies. Available at: https://chatelaine.com/living/weed-gummies-beginners-faq/ 

Leonard, J. Medically reviewed by Nguyen, A., PharmD, RPh. (2024, October 2). What are the effects of cannabis edibles? Medical News Today. Available at: https://www.medicalnewstoday.com/articles/effects-of-edibles

Carter, A. (2019, August 9). How Long Do Edibles Take to Kick In?. Healthline. Available at: https://www.healthline.com/health/how-long-do-edibles-take-to-kick-in